BLUE ZONE CONNECTION
Fitness
Samen bewegen op muziek in een energieke en vrolijke sfeer
Wil je soepel blijven bewegen, werken aan je conditie en vooral lekker plezier maken? Kom dan meedoen met onze gezellige fitnessles!
Tijdens deze les van een uur bewegen we op leuke en moderne muziek. De oefeningen zijn gericht op het verbeteren van je mobiliteit, uithoudingsvermogen, kracht en coördinatie. Iedereen doet mee op zijn of haar eigen niveau: je hoeft dus geen danser of topsporter te zijn om mee te doen!
De focus ligt op plezier in bewegen, samen actief zijn en werken aan een fit gevoel. Of je nu net begint of al langer bezig bent met bewegen: je bent van harte welkom!
Locatie: De Oosthof, Donker Curtiusstraat 69, Wassenaar
Datum en tijd: vrijdag van 10:30 tot 11:30 uur op 9, 16, 23, 30 januari en 6 en 13 februari 2026
Kosten: € 30 voor 6 lessen
Doelgroep: alle leeftijden
Wat deelnemers zeggen
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Ik merk dat ik elke week fitter word.
– Jude
Ik houd niet van sporten maar deze combinatie van bewegen en gezelligheid vind ik wel leuk.
– Laurens
De juiste oefeningen op de juiste muziek.
– Rachelle
